Hi, I'm Cedar Rose Lundgren.
LPCC, experienced with family, couple, and individual therapy.
A therapist you can trust.
Clients tell me that I have a peaceful and loving presence and that this helps them develop trust from the start. I deeply care about my clients and am passionate about helping them find and create connection and healing with themselves, with their loved ones, and with nature. I work especially well with couples with young children, with older couples, neurodivergent couples, and with couples dealing with infidelity. I also work well with families wanting to improve communication and connection.
How can therapy help?
With couples, I often start by helping them understand their attachment history and unresolved hurts. We map out recurring patterns of communication that are painful, and we find new and more connecting ways to share and respond to concerns. Then we go deeper into vulnerability and begin to restore trust and emotional intimacy.
When working with individuals, we often use Eye Movement Desensitization and Reprocessing Therapy and Emotionally Focused Individual Therapy, and I also bring in practical tools such as Cognitive Behavioral Therapy or Dialectical Behavioral Therapy for specific issues. Trauma is addressed with EFT and other approaches individually but is also beautifully addressed in couple and family therapy.
