Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing, commonly referred to as EMDR, is an evidence based trauma therapy that utilizes bilateral movement to desensitize and reprocess trauma. Bilateral movement is usually visual tracking or tapping, but there are other options, such as hiking in the case of ecotherapy. EMDR is also used to treat anxiety, Obsessive Compulsive Disorder, or any kind of emotionally distressing experience. Deeper Bond does not provide EMDR for children.